The ways to use almonds
1.Almond milk Almond milk is easier to prepare. It also helps in weight management and keeps bones healthy. Unlike the processed milk available in stores, the home-made variant doesn't require refrigeration and is void of chemicals and preservatives. 2.Almond shake Mix almonds with ice, milk, sugar and yogurt in a blender and serve chilled. The almond shake is very high on nutritional value and helps in strengthening of bones and is also rich in vitamins. 3. Chopped almonds in breakfast 4. As a face scrub Add skin soothing agents, like honey, lemon or oatmeal, to the pulp of almond and apply on your skin. Almond nuts are very effective in enhancing skin's natural glow. 5.In place of junk food Almond can be a wonderful and a healthy substitute for junk food